BMR Estimator
Estimate basal metabolic rate (daily calories) using the Mifflin-St Jeor equation; select gender, enter age, weight, and height in metric (kg, cm) or imperial (lbs, ft/in).
Estimate basal metabolic rate (daily calories) using the Mifflin-St Jeor equation; select gender, enter age, weight, and height in metric (kg, cm) or imperial (lbs, ft/in).